Kandapeedan Asana: Yoga Position for knee joints
Posted at 8:09 am | Filed Under Yoga Asanas
This asana is difficult to perform.This asana presses the kanda(the place near the navel).So it is called Kandapeedanasana.
Technique for Yoga position Kandapeedan Asana:
Sit on the floor. Bend the legs at the knees.Bring the feet towards the trunk until the heels are close to the perineum, and keep the knees on the floor. Join the palms [...]
Purna Matsyendrasana: Yoga Position for diabetes and peace
Posted at 11:10 am | Filed Under Yoga Asanas
This asana is easy for those who have practiced Ardha Matsyendrasana for some time. Purna Matsyendrasana is a bit difficult to perform in the beginning.
Technique for Yoga positions Purna Matsyendrasana:
Sit on the floor with the legs stretched straight in front. Keep the trunk and the head in a vertically straight in line. Place the right [...]
Ardha Vakrasana : Yoga Positions for waist and the abdominal organs
Posted at 10:14 am | Filed Under Yoga Asanas
In this asana, the upper part of the body is twisted and the spine and the back muscles are stretched.
Technique for performing Ardha Vakrasana:
Sit on the floor with the legs stretched in front, keep the legs parallel to each other. Bend the right leg and place it behind the knee of the left leg. Place [...]
Baddha Padmasana
Posted at 12:31 pm | Filed Under Yoga Asanas
This is a variation of Padmasana. This asana is not meant for meditation. This is chiefly meant for health-improvement and for making the body strong. This asana is difficult to perform. Those who are unable to practice this asana should not be disappointed. They should patiently try to accomplish the final position.
Techniques for Yoga [...]
Gomukhasana : Yoga Asana for joint pains
Posted at 11:30 am | Filed Under Yoga Asanas
Go means a Cow. ‘Mukha’ means face. When this asana is performed, the performer’s posture resembles a cow-head. So it is called Gomukhasana. This is one of the eighty-four asana.
Technique for Yoga Positions GOMUKHASANA:
Place the left heel on the left side of the anus. Bend the right leg in such a way that the right [...]
Benefits of eating vegetarian food
Posted at 1:43 pm | Filed Under Health Watch
The word “vegetarian” was coined by Vegetarian society of UK in 1847. The word “vegetarian” was not derived from vegetable as popularly believed but from Latin word “vegetari” which means enliven.The vegetarianism goes long back in history where philosophers and religious gurus asked their followers to avoid flesh diet and acknowledge the sacredness of life.
“Vegans” [...]
Undressing in any potentially semi-private place, BEWARE of 2 way mirrors
Posted at 3:44 pm | Filed Under Facts
How it works?
These mirrors have a reflective coating applied in a thin sparse layer due to which it is called as half-silvered surface. The name, half-silvered is due to its reflective molecules coat on the glass that is done so sparsely that only about half the molecules needed to make the glass an opaque mirror [...]
Hair Growth Cycle
Posted at 5:04 pm | Filed Under Hair Loss
You have to understand the fact that shedding of hairs is a natural process and anything from 100 to 300 hairs normally shed each day. But to understand this process clearly you should know two distinct aspects of normal hair loss - what involves the hair growth cycle and assessing the natural progression of hair [...]
Homemade shampoos
Posted at 12:51 pm | Filed Under Beauty Remedies
Listed below are some of the easy to prepare homemade shampoo recipes:
Homemade Egg Shampoo: Eggs are primarily known for its protein content. The rich sources of protein content in egg makes it a very good hair conditioner. Beat 2 egg yolk in a glass of hot water. Soak hair in the solution and leave it [...]