Home remedies for sinus congestion
Simple natural remedies like honey and apple cider vinegar are effective in treating sinus congestion and giving relief.

• Warm compressor: You can apply warm compressors on your face, especially when you have a stuffy blocked nose. It helps open up the nasal passages and breathe better.
• Echinacea: In the initial days, you can make a brew of this herb in water and have it regularly. It helps open up the nasal passages and ease breathing.
• Apple cider vinegar, honey and warm water: Take equal amounts of honey and apple cider vinegar, each two tablespoons in a glass of water. Have this mixture about two times a day. This provides instant relief from nasal blockages.
• Warm shower: You can take long warm showers as this will open up the nasal passages, get rid of dryness and itchiness and help you relax.
• Steam: You can boil water and inhale this steam for a few minutes. This helps get rid of the excess build-up of mucous in the respiratory passages and give relief from congestion.

Diet for sinus congestion
You can have lots of warm or hot liquids like tea, coffee and different kinds of soups. Other than this, you should make sure that you have a very healthy and balanced diet so that the body has enough stamina to fight the infection and recover.

Causes of sinus congestion

• Viral flu
• Respiratory infections
• Allergies

They cause swelling and inflammation of the inner lining of the sinus cavities.

Symptoms of sinus congestion

• Stuffy or runny nose
• Dryness of nasal passages
• Itchiness and irritation of respiratory passages

What is nasal congestion?
It is commonly referred to as a stuffy nose. It is usually blockage in the nasal passage that obstructs breathing. This can be caused due to a cold or an allergy. It can be cured by simple home remedies like tea tree oil and eucalyptus oil.

Home remedies for nasal congestion
Simple natural remedies like echinacea and Vitamin C can effectively cure nasal congestion.

• Tea tree oil: Add a few drops of this oil to boiling water and inhale the steam for a few minutes. It will help clear the nasal passages and breathe better. It also helps fight infection.
• Echinacea: make a tea of this herb in water and have a few cups everyday. It helps stimulate the immune system fight infections better.
• Eucalyptus oil: Add a few drops of this oil to boiling water and inhale this steam for a few minutes. This will help rid you of nasal blockage.
• Vitamin C: Take Vitamin C supplements about two to three times in a day. This helps control the level of histamines in the body as they are responsible for a lot of nasal blockages
• Steam: Even inhaling plain steam from boiling water is beneficial to flush out the excess build up of mucous in the nasal passage.
• Oregano oil: A few drops of this oil can be added to any fresh juice and consumed everyday. It helps stimulate the immune system to fight infections better

Diet for nasal congestion
The best diet is to consume hot liquids like soups, tea or coffee. This heat helps unblock the nasal passages and help you breathe better. Other than this, you need to have a balanced and healthy diet to help your body get over the infection or allergy that is causing congestion. Also, drink a lot of water.

Causes for nasal congestion

• Viral flu
• Allergic reactions
• Respiratory infections

Symptoms of nasal congestion

• Stuffy nose
• Difficulty in breathing
• Heaviness in the head

• Garlic as a Natural Cure for Trichomonas: It is suggested that the anti-bacterial property of garlic can help in killing trichomonas vaginalis protozoa. One might insert one garlic clove twice a day for 3-5 days and change it every 12 hours
• Echinacea as a Natural Treatment for Trichomonas: Experts suggest that the powerful anti-microbial property of echinacea can minimize the growth rate and reproductive rate of Trichomonas protozoa. One might take half a teaspoon of echinacea juice 3 times a day for about 10 days
• Goldenseal as a Natural Treatment for Trichomonas: One can prepare a douche by adding 15-30 grams of goldenseal herb per 500-1000 ml of water. One might take the douche twice a day for 7 days
• Milk Thistle as a Natural Trichomonas Cure: Experts suggest milk thistle as an effective cure for trichomonas because of its ability to remove toxins from the body
• Tea Tree Oil as a Natural Treatment for Trichomonas: It is suggested that the powerful antibacterial and antifungal properties of tea tree oil might help in killing protozoa. One might prepare a vaginal douche made of few drops of tea tree oil in the solution

What is Trichomonas?
Trichomonas vaginalis is an anaerobic unicellular parasite that can cause infection of the vagina and cervix in females or urethra in males.

What are the Symptoms of Trichomas Infection?
Some common symptoms of trichomonas infection are listed below:

Symptoms of Trichomonas Infection in Female

• Frothy or Greenish-Yellow Vaginal Discharge
• Itchy and Uncomfortable feeling in the Vagina or Vulva
• Painful Sex
• Painful Urination

Symptoms of Trichomonas Infection in Male

• White-Colored Discharge from the Penis
• Painful or Frequent Urination

Low Blood Pressure Home Remedies:
Some of the effective home remedies for low blood pressure are listed below:

• Beetroot juice is considered to be one of the most effective home remedies for low blood pressure. Drinking a cup of freshly prepared beetroot juice twice a day is highly beneficial for low blood pressure
• Sometimes dehydration also leads to low blood pressure. Drinking plenty of water is also considered to be effective home remedy for hypotension
• Sipping a cup of strong black coffee provides immediate relief from the symptoms of low blood pressure
• Before going to bed take a relaxing bath. Add 1 kg of Epsom salt to bathtub filled with lukewarm water and relax in it for at least 20 minutes. But make sure that you don’t expose yourself to cold area after the bath
• Take around 6-7 almonds and soak them overnight in water. In the morning peel them and prepare a fine paste of it and add it to lukewarm milk and drink it. This is considered to highly beneficial
• Soak around 20-30 raisins overnight in a bowl of water. Next morning one by one chew them empty stomach and drink a glass of water. This is one of the beneficial home remedies for low blood pressure
• Crush about 15 holy basil leaves and with the help of a muslin cloth extract its juice. Now add 1 tsp of honey to this freshly extracted juice and take it empty stomach. Holy basils are considered to be highly effective in curing low blood pressure
• Try to include asafetida, salt and lots of fresh fruits in your daily diet. These play an important role in restoring normal blood pressure
• Indian Spikenard is also highly effective in restoring normal blood pressure. You can take this herb as infusion or as herbal preparation. To prepare its infusion to 250ml of water add 15-20gms of Indian Spikenard and drink it thrice in a day. For herbal preparation you need to mix 30-40 grains of Indian Spikenard along with cinnamon and camphor
• Light exercise, walking, cycling and swimming is also effective in regulating your blood pressure

In case you don’t find relief with the above mentioned home remedies for low blood pressure then it is advisable to consult your physician immediately.

How is Tomato Blight Identified?
Early blights can appear at the bottom of a tomato plant as tiny dark brown spots at the tips and margins of leaflets. Then the spots move progressively upward.

Home Remedies for Tomato Blight

Listed below are some of the effective home remedies for tomato blight:

• Baking Soda Spray as a Treatment for Tomato Blight: It is suggested that the non-toxic and anti fungal properties of baking soda can help in killing fungi. This can help treating tomato blight. One might mix one tablespoon baking soda and one tablespoon dormant oil in one gallon of water. One can spray this mixture with a hand sprayer to the affected portion of infected plant
• Compost Tea as a Treatment for Tomato Blight: One might mix one ounce of blackstrap molasses, one ounce of apple cider vinegar and one teaspoon of powdered seaweed to a gallon of water. The antibiotic property of compost tea can help in controlling fungal growth and in treating tomato blight
• Garlic Tea and Baking Soda Spray for Tomato Blight Treatment: One can mix one tablespoon of baking soda in one-fourth cup of garlic tea and spray the mixture to the plant. The antifungal property of garlic tea and baking soda might help in arresting the spread of tomato blight
• Neem Oil Spray for Tomato Blight Treatment: One might frequently spray neem oil alternately with garlic spray to arrest the spread of tomato blight. The fungicidal property of neem oil can help in treating tomato blight

To prevent fungal infection, one might grow tomatoes in a warm and dry condition. One may also want to prune the infected plants to check the spread of infection.

Home Remedies for Arteriosclerosis:

Listed below are some of the home remedies for arteriosclerosis:

• Using Lemon Peel: To take as a medicine, cut the skin of lemon into fine pieces and saturate such pieces in warm water for about 12 hours. Take a teaspoon of this medicine every 3 hours or just before or after taking a meal. Lemon peel is known for being a rich source of vitamin P (bioflavonoid) which is responsible for strengthening the whole arterial system
• Using Honey: One teaspoon honey with a teaspoon of lemon juice can be taken along with a glass of water. Honey is considered effective in reducing cholesterol, relieving clogging of arteries and preventing arteriosclerosis
• Using Parsley: A teaspoon of dry parsley can be gently simmered for few minutes and be taken 2 or 3 times daily. Parsley contain elements that help in keeping our arteries and capillaries in healthy condition
• Using Vegetable Juices: In arteriosclerosis, one of the reasons why the walls of the arteries become stiff is because of slow deposition of calcium as the arteries age. Experts believe that beet juice can act like a solvent and dissolve these inorganic calcium deposits from the arteries and prevent arteriosclerosis. Also juices of carrot and spinach are considered effective for this disease condition. Carrot is rich in vitamin A that helps in dissolving cholesterol from the walls of the arteries
• Eating Apples: Eating apples regularly can help prevent arteriosclerosis by reducing the accumulation of fat in the arteries
• Engage in Physical Activities: By undergoing regular physical activities (burning fats) and leading a stress-free life one can limit the risk of arteriosclerosis to a great extent
• Avoid Smoking: Smoking affects the walls of the arteries by clogging it with fatty deposits. The best homeremedy for arteriosclerosis can be to quit smoking altogether
• Avoid Unhealthy Foods: By cutting down on foods rich in saturated fats such as cream, butter, etc and refined and hydrogenated foods, one can surely reduce the risk of arteriosclerosis
• Regular Health Check Up: Regular health check up can go a long way in detecting any family history of arteriosclerosis and receiving treatment in time
• Reduce Alcohol Consumption: Alcohol consumption can increase the risk of arteriosclerosis

The risk of arteriosclerosis can be avoided to a considerable extent by following a healthy and disciplined life style. Before taking any of the home remedies, consult a doctor to avoid complication.

Chiggers are microscopic and red in color. They are present in areas where plants, weeds are present, in warm and moist atmosphere. They are not comfortable in dry and hot climate conditions. A chigger initially injects the digestive enzymes, which dissolves the skin. It now feeds on the liquefied tissue after which it drops off from the host to convert into the nymph stage

How Long do Chigger bites Last?
Chigger bite may take 10 days or more to heal. However, the symptoms of chigger bites such as itching and swelling can be minimized by washing the area and using over-the-counter creams.

What to Use for Chigger Bites?
Here are the following treatments you can use for chigger bites:

• Take a warm, soapy bath and scrub the area thoroughly
• Apply a thick coat of little nail polish to the affected area
• Use anti-itch creams which contain hydrocortisone or calamine on the affected area to relieve the symptoms
• Vaseline, petroleum jelly may help to relieve the symptoms
• If you have allergies, you can take antihistamines such as Benadryl
• Baths with baking soda or Epsom salts may relieve the symptoms

The best remedy for chigger bites is to wash the area with soap in warm water. Wear long, tight clothing, and long-boots to protect the exposed areas from chigger bites. Using insect repellants, DEET, powdered sulfur can destroy the chiggers and protect you from chigger bites.

Natural Remedies for Angina
Natural remedies for unstable angina include:

• Natural Remedies for Angina with Lemon: Experts suggest that lemon can prevent clogging of blood vessels by cholesterol. This may help in preventing angina. You might consider including a lemon in your diet regularly. Lemon can be taken along with salad or one can make a fresh lemon drink
• Natural Remedies for Angina with Basil Leaves: The harmful effects of free radicals on heart can be greatly reduced by use of Basil leaves. These leaves also reduces the blood cholesterol level. In an empty stomach you could take 1 tsp of fresh basil leaves juice along with 1 ts of honey. This should be taken on empty stomach
• Natural Remedies for Angina with Garlic: It is suggested that garlic can also prevent cholesterol accumulation in the blood vessels, thereby preventing angina. You may take 2 cloves of raw garlic in an empty stomach everyday
• Treatment of Angina with Honey and Lemon: You can take a fresh lemon juice along with a teaspoon of honey in a glass of lukewarm water. Lemon with honey can clear your blood vessels by reducing cholesterol accumulation, thus treating angina
• Treatment of Angina with Hawthorn Leaves: It is suggested that hawthorn can cause dilation of coronary vessels. This can promote blood flow and check symptoms of angina. Before taking hawthorn, you may want to consult with your doctor as there can be possible side effects. You may take hawthorn in the form of capsule or liquid extract along with meals and then drink a glass of water

Recognizing Angina Symptoms
Angina Signs and Symptoms Include:

• Chest Pain and Discomfort
• Burning
• Squeezing or Constricting Sensation (in or near the chest)
• Shortness of Breath
• Fatigue
• Nausea

Symptoms of Angina can last only for few minutes.

Exercise to Treat Angina
Exercise to treat angina includes:

• Brisk Walking
• Cycling
• Aerobic Exercise

Does a stress test pick up angina?
On rare occasions, stress test can provoke angina.

Home remedies to get relief from sciatica:

• Juices: Combination of celery leaves and potatoes juices gives relief from the sciatica pain, if taken in minimum quantity, that is 10 ounce per day. Adding beetroots and carrots to this juices mixture fortifies the taste and also strength. If you cannot drink these juices, celery tea can be beneficial
• Elderberry: Elderberry tea or juice is known for stimulating and relaxing muscles. Hence, it is used for treating the sciatica symptoms
• Garlic: Take garlic supplements along with other supplements of B-complex and vitamin B gives relief from pains and aches. It also accelerates blood circulation. As garlic is an antioxidant, it provides warmth and energy
• Sauerkraut: Germans use this for getting relief from muscular pain
• Garlic Milk: Some people say that garlic milk gives excellent relief from sciatica pain. Mince 2 garlic cloves in half cup of milk. Drink the concoction twice in a day. The results can be observed in a week
• Horseradish: This is another magical remedy for treating pain sciatica. If horseradish poultice applied to the affected and painful areas and leave it for an hour. It stimulates the sciatic nerve and gives excellent relief from sciatica
• Hot bath: Water is also an excellent natural treatment sciatica. Water improves blood circulation and reduces back pain. Take a long hot bath and should be followed with a short cold bath. This boosts circulation and pain is reduced
• Other sources: Some natural sources of thiamine or vitamin B1 like spinach, beef, pork, green peas, liver, nuts, pinto beans, soybeans, bananas, navy beans, breads, whole-grain cereals, legumes and, unpolished rice. Always maintain a healthy and balanced diet that contain the above mentioned foods. Fresh red vegetables and green leafy vegetables are important for health

Sciatica treatments should also include exercise and, good diet. Patient should improve overall health. To avoid these problems in long run, sleep on firm mattress, standing and sitting in good posture, avoid lifting heavy weights. These cause sciatica in the long run.

• Mix tomato juice in lukewarm water and dip yourself for about 15 minutes
• Mix rose water into lukewarm water and bathe with the mixture
• Prepare a mixture with 2 dozens of radish and one-fourth teaspoon of glycerin. Store the solution in a bottle and spray as an underarm freshener-cum-deodorant
• Use baby powder or talc to dab the areas that sweat often
• Mix baking soda with lemon juice and apply it in your underarms
• Drink turnip juice to reduce underarm odor
• Drink sage tea daily for reducing the activity of sweat glands
• Mix sage leaves with tomato juice and apply for 10 minutes before taking a shower
• Prepare a natural deodorant with 3 tablespoons of vanilla extract, 1 cup of water and 1 teaspoon of alcohol
• Prepare a natural deodorant with alcohol and white vinegar or witch hazel

Tips to Prevent Body Odor
Body odor can be prevented by employing the following methods:

• Bathe daily
• Apply an antiperspirant after washing yourself
• Change your clothes and undergarments daily
• Consult a doctor if you are suffering from chronic body odor
• Wear socks to prevent feet odor and leave them open to dry in your leisure hours
• Shave you underarms to reduce the amount of sweating in your armpits
• Apply talcum powder to reduce body odor
• Alter your diet and eat nutritious and healthy fruits and vegetables
• Avoid sulfur-based food products to do away with body odor
• Try relaxing techniques like yoga, meditation, etc for reducing your stress levels and anxiety
• Wear natural-fibers and loose clothing

Body odor can not only make you feel uncomfortable but can steal away your friends and acquaintances from you. Consult a doctor and get hold of the necessary medicines and kitchen ingredients to do away with body odor completely.

• Problems with your digestive system
• Traveling
• Alcoholism and alcohol abuse; also drugs
• Sleep deprivation
• Stress- physical and emotional
• Overeating or intake of large amount of sugary foods
• Medicines consumed for a therapy
• Food intolerance
• Pregnancy
• Migraine
• Bulimia
• Depression
• Diabetes
• Flu
• Food poisoning
• Gastroenteritis (Stomach Flu)

Several other chronic diseases also have symptoms of Nausea. But this can be differentiated by considering the frequency of nausea one experiences.
However, nausea can be attended very quickly and effectively with a few simple alternative remedies. They are:

• Consume 1 to 2 tbsp of any non-carbonated syrup to bring relief to your digestive system and cool your stomach
• Eat fresh piece of ginger with a pinch of salt or drink ginger tea for instant relief
• Peppermint or chamomile tea is also capable helping you get rid of the nauseating feeling
• Boil 1/2 cup of rice in 1 cup of water for 10-20 minutes. Separate the water from the cooked rice and drink the rice water
• Consume 1/2 tea spoon grounded cumin seed to find relief from nausea and vomiting
• Acupressure can benefit provided you know the right pressure points. You can do this by applying pressure between the thumb and forefinger. This would help remove the queasy feeling and stop vomiting sensations. Anyway, you are advised to consult an acupressure specialist to know the right pressure point
• If you are suffering from nausea as a condition of morning sickness during pregnancy, then take – a mix of 1 tbsp apple cider vinegar and 1 tbsp honey in cold water – before going to bed. If you can tolerate dairy products then wheat germ mixed with milk every hour will also help you get rid of nausea

Nausea can be completely controlled with your healthy dietary habits. Simple diet that one can take care of is:

• Smaller amounts of food are always good for you. Once you start feeling better you can start taking fiber rich diet such as banana, rice, apple sauce and toast
• A fresh and healthy diet of fruits and vegetables is always good
• You should completely stop having junk, spicy and oily food

Prolonging and recurring nauseating feeling should be checked and administered through medical care.