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How to take care of keratin?

1 Answer » - Asked by admin - on February 6th, 2010 at 9:11 am - filed under Hair Care

Keratin forms outer layer of hair and are responsible for the health of the hair. How to take care of it? What type of food should be taken so that hairs looks healthy and shiny?

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One Answer to “How to take care of keratin?”
  1. Sam says:
    February 6, 2010 at 9:12 am

    In order to take proper care of keratin one should take a balanced diet especially diet rich in proteins, minerals and vitamin B complex.

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