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Home remedies for premature ejaculation

Premature ejaculation is a condition where man passes out semen either before or as soon as entering his female counterpart during se**al intercourse. This is a very common phenomenon occurring in most men at some point or the other, but is more common in young men and can have a demoralizing effect on both partners.

Causes of premature ejaculation:

  • Worrying about performance
  • Doing it in hurry
  • Psychological causes like stress, depression, fatigue, physical injury, emotions or side effects of medications.
  • Diabetes, smoking history or vascular diseases.
  • Ageing

Home remedies for premature ejaculation:

  • Relaxed approach to lovemaking
  • Watch out for possible side effects from medication and illness.
  • Avoid excessive use of alcohol and stop smoking if you feel the symptoms.
  • Regular exercise and activities that relives from stress should be done to ease tensions.
  • Slow down, slow down and slow down a bit more.
  • Emotional problems due to relationship breakups, or loss could be one of the reasons for this problem, which will go away with time.
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5 Comments

  1. Whenever I try to penetrate it ejaculates within a second before penetration.

    Please suggest suitable remedy for this.

    Regards

  2. with which doctor counselling should be done is it required to be a sexologist or psychologist???

    and also kindly tell about relaxation in the case………..how it could be attained??

    Thanks

  3. whenever i have sex after 3 min of putting my pe*is in her va*ina I ejaculate.. I need a solution???

  4. I have been facing the problrm of PE for some years now but it has deteriorated to an alarming state now. I have no voluntary control over my ejaculation and sometimes it happens without a complete erection , and sometimes during initial foreplay .. please help .. or recommend someone who can

  5. I found that learning some relaxation techniques and the use of a desensitizing cream helped me a whole lot. My PE was largely anxiety based and learning to relax before and during sex helped me last longer. I also got a hold of a cream that supposedly desensitizes the penis a bit. I don’t use it all the time but its kind of like a psychological “back up” I guess. I figure that if I feel like i’m gonna finish too fast I can stop and apply some of this cream and I’ll be able to last longer. Sometimes I use it sometimes I don’t. My girlfriend is really understanding and doesn’t mind this.

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