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What are fruits that are good for weight loss and are also filling?
2 Answers » - Asked by admin - on December 27th, 2009 at 8:20 am - filed under Obesity
I wanted to know about fruits and vegetable that are best for a person who is going to go for a weight loss program. What fruits make people obese?
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These fruit and vegetables are great for weight loss and health as a whole:
Pink grapefruit, red bell peppers, tomatoes, watermelon, Concord grapes, blueberries, prunes, Spinach, broccoli, Brussels sprouts, collard greens, bok choy, Carrots, mangos, pumpkin, oranges, Cauliflower, mushrooms, banana and onions
These fruits are great for weight loss and are filling too – blueberries, cantaloupe, honeydew, papaya, peach, rapefruit, raspberries, strawberries and watermelon