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What is the best type of protein powder for weight loss?
3 Answers » - Asked by admin - on December 27th, 2009 at 11:23 am - filed under Obesity
I am trying to get rid of my excess stomach that protrudes out of my pants like a sack. I wanted to know the brands/names of the protein powders that would be best for me. Should I go for protein powders or I should go for protein rich diet?
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Whey protein are easily digestible and a very high quality protein. Whey protein is one of the best as it contains very less calories and are withou fat. This could be used as meal replacement and could be taken in the form of protein shakes.
Your information is wait loss for some proteins is very useful but There has been a lot of question as to whether or not the whey protein isolate is better than whey protein concentrate. From a linguistic and scientific point of view concentrate has less nutrients and other junk that dilutes the necessary protein in our body.
Hydrolized whey protein is really good for weight loss. The hydrolized proteins are much easier for the body to absorb. A really good one I have found is Proto Whey powder made by BNRG. Check out their website, bnrg.com. It explains how the hydrolized protein works. I found it very helpful. i use it to replace a meal to lose weight.