Sugar is an addictive substance that can have devastating effects on a person’s health. On excess consumption, it leads to health disorders and problems. Sugar detox…

Meditation is the art of silencing the mind. This factor attracts‚ people to meditation. Concentration is increased when the mind is silent and one experiences inner…

The main goal of meditation is to unfold the eternal qualities of the meditator through the path of self-realization. By practicing meditation regularly you can achieve…

Hey, you must be surprised to hear about the meditation chairs!! Right. You must be thinking about is your sofa not sufficient for meditation? You also…

Though it’s a small thing, did you ever realize the benefits you get by choosing the right meditation accessories? In fact, the right meditation accessories can…

If you are an expectant mother you will be nervous when delivery date approaches near. But, you have to be relaxed for labor pain relief during…

One can develop different eye problems, especially while you age. It can be detrimental if left untreated. There are many symptoms of common eye problems in…

Meditation is a practice designed to make you more self-aware. It is a practice that makes you more aware of your surroundings, your environment, and ultimately…

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by “laying on hands” and is based on the…

Biofeedback meditation is an innovative technique, which can be used to deepen meditations, awaken your mind, and enhance your mental health. Through the use of an…