Would you ever believe that smoking can ruin your face contours? Yes is the answer. Smoking is one of the worst habits you can own. This is attributed by cigarette smoke which contains harmful chemicals like nicotine and carbon dioxide that can destroy your immunity levels for life.

Nicotine travels through the cigarette smoke to your brains and can causes psychoactive reactions which smokers cannot get rid off. The psychological, physical and emotional dependence on smoking is a result of nicotine which is an important constituent of cigarette smoke. This persistent dependence on smoking can cause significant damage top the skin.

How Can Smoking Affect Your Facial Charm
Cigarette smoke contains poisonous chemicals like carbon monoxide, nicotine, ammonia, etc which restrict the flow of oxygen into the bloodstream. Oxygen helps in flushing the impurities out. Smoking, on the other hand, helps the poisonous gases to replace the oxygen levels in the blood. Less supply of oxygen to skin cells and tissues promotes premature aging of the skin.

Smoking can destroy your facial charm in the following ways:

  • Less supply of oxygen
  • Smoking also destroys the skins natural repairing system
  • Smoking deprives the skin of vitamin C which helps in healthy cell generation
  • Smoking destroys the collagen and elastin production of the skin which gives elasticity and glow to skin
  • Smoking leads to dark circles and sunken eyes
  • Smoking can also cause wrinkles as a result of collagen breakdown

How Do You Restore Your Facial Charm?
You can restore your facial charm in the following ways:

  • Quit smoking
  • Drink plenty of fluids in the form fruits and vegetable juices
  • Drink plenty of water
  • Eat healthy meals
  • Drink lime juice

Smoking can not only rob you off your money or cause health worries but can affect your skin and appearance too. Some experts state that “what we eat is what we are”. This is true because our looks are dependent on what we feed our body and how we treat it. A healthy appearance and outlook is therefore a reflection of how fit and healthy you are from within.

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