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    Leave Running partner

    adminBy adminSeptember 11, 2010003 Mins Read

    Leaving Running partner
    A few people might be shocked when you leave your running partner during the runs. It is important to make sure that you are not hurting the feelings of your running partner. Here are a few important tips to leave your running partner without hurting the feelings.

    Helpful Tips
    The following are the helpful tips which are important to know if you are leaving your running partner while running a race.

    1. Planning your Race
      When you are running a race then you might have a plan for your event but, how well you plan for your race and how well you implement it while running is the most important of all. When you are chocking out a plan for your running you need to view the various aspects of running. Keeping in mind the various aspects like time duration for the run, hydration stops and distance of the run. Only when you plan properly you will be able to leave your partner while running.
    2. Self Sufficient
      When you have a plan of leaving your running partner while running then you have to be self dependent for your run. If you are self dependent then you might not depend on your partner during the race. So, plan out in a proper manner so that you won’t rely on your partner for the things like running watch, gels and drinks during running.
    3. Communication
      Communication can be considered as one of the keys when you are running with a partner. When you are running with your partner then it is important that your partner should know what you are doing? So, never hesitate to tell your partner if you want to increase or decrease your running speed. Only when you tell your partner, he/she will get to know that you are going to run with a different pace.
    4. Enjoy the Race
      If you are running with your partner and if you want to leave your partner while running then you can tell your partner and then go ahead. If you enjoy the race by running alone then you can go ahead by increasing the pace of your run.
    5. Go ahead with Music
      When you leave your running partner then you might get bored running if you are running for the distances which are too long. You can take an ipod or a music player with you while running. You can enjoy the long runs by listening to music if you are running single.
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