Ayurvedic rasayanas are the best way to detoxify and rejuvenate the body, mind and soul. It is prepared by mixtures of fruits which have therapeutic properties. It helps in treatment of various body ailments.
Ayurvedic rasayanas are the vitalizers, which strengthens the body and sense organs, gives longevity and provides sharp memory, strong digestive system and hair growth. Ayurvedic rasayanas have preventive, curative and protective properties. The micronutrients, which are the key ingredients in rasayanas are responsible for health, vitality, vigor and immunity improvement. They are the great stress busters. Hence, Chyavanaprasha and Pippali rasyanas are advised for people of different age groups.
Rasayanas in Ayurveda
Following are some of the popular and common rasaynas in Ayurveda –
Ashwagandha Rasayana-
- Ashwagandha, the Indian Ginseng is the key ingredient in this ayurvedic preparation.
- It has a soothing and harmonizing effect on the body.
- Ashwagandha rasayana rejuvenates the reproductive organs of the body and revitalizes the bone marrow and nerves.
Vacha Rasayana
- This ayurvedic rasayana is prepared by mixing spices and herbs in the base of clarified butter, rice syrup and honey.
- It provides peace of mind and mental harmony.
- It gives relief from headache, reduces anxiety and dizziness.
- It can also cure cramps, tremors, spasms and even drug addiction.
Shilajit Rasayana
- Shilajit is a herbal mineral obtained from the rocks in Himalayas.
- This ayurvedic preparation is beneficial for pancreas health.
- It ensures metabolism, improves digestion and reduces fatigue.
- Shilajit rasayana helps in blood purification by making the spleen healthy.
- It also helps in weight loss.
Brahmi Rasayana
- This ayurvedic rasayana helps in reducing stress levels, depression, anger, impatience and restlessness.
- Regular consumption of this rasayana helps one to gain more concentration, intelligence and reduces psychic disturbances.
- This rasayana can control drug addiction and increase the Haemoglobin.
Guduchi Rasayana
- This rasayana can boosts up the body’s immune system, improves blood circulation and purifies the blood.
- When it is taken on a regular basis, one can stay away from cold, cough and several other types of allergy.
- Guduchi rasayana can also treat acne and also give better digestive system and metabolism.
