What is Guggul?
Guggul or Indian Bedellium is one of the oldest and most famous herbs in Ayurvedic medicine. It is also known as Commiphora mukul. It is known to be very effective herbal medicine of “broad spectrum drugs” type with a wide therapeutic range. It possesses strong purifying and rejuvenating properties and has remarkable lipid regulating and immunomodulating properties. All these properties make Guggul one of the indispensable medicines of Ayurveda.
What for Guggul is taken?
Ayurvedic practitioners recommend Guggul for
- Weight Management
- Lowering Cholesterol
- Improving Circulation
- Relief from Arthritis pain
- Treating Boils
- Eczema
- Relief from Menstrual Pain
- Dermatitis
- Psoriasis
- Skin rashes
How Guggul acts on the body?
Guggul possesses purifying qualities which help in purifying blood by removing toxins and other impurities from blood. In this way it helps the body cells to rejuvenate and become fresh and active. Its cleansing qualities are very effective in treatment of various skin disorders/diseases. It helps in stimulation of Phagocytosis by increasing leukocytes level in the blood and this activity helps in keeping our body safe from getting infected. It is also considered to be one of the most effective disinfectants that help our body in getting rid of the unwanted elements naturally. In terms of obesity, guggul increases body’s metabolic rate, improves thyroid function, increases fat-burning activity of the body, and increases thermogenesis or heat production.
Is Guggul addictive?
No. It does not contain any addictive components and is proven safe to use for extended periods of time. It is natural product and selected from man-picked herbs.
Are they any side effects and warnings to the usage of Guggul?
As it natural, non-toxic and well-tolerated there are very few mild side effects. However, prolonged use may be associated with mild stomach upset. It is best to avoid in cases of hyperthyroidism and pregnancy as it may stimulate the thyroid and uterus. If you have liver disease, inflammatory bowel disease, or diarrhoea consult Ayurvedic practitioner before using guggul.
How Guggul is used?
Normally, Guggul is used in combination with other herbs to enhance its utility in treatment of several problems. Various types of Guggul (Guggul combinations) are also available such as Yograj Guggul, Kaishore Guggul (helps in burning extra fat from body), Trifala Guggul and Purified Guggul.
