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    Ayurvedic Smoothies

    adminBy adminNovember 27, 2009002 Mins Read

    You no more need to run behind vitamin companies and herb companies to use their diet supplements for better health and energy. Try the Ayurvedic smoothies. You do not need to spend anything more. Our Ayurvedic Green Smoothies assure you superior nutrition to deal with the stressful lifestyle today.

    Our body always prefer natural and proper food. Supplements cannot satisfy the requirements of our body. We need real whole food. Our body can utilize the nutrients properly then. You only need to add our Ayurvedic Green Smoothie to your daily diet. All smoothies promise you good health and great taste but also make you consume lot of sugar. But we would give you a complete solution to all these.

    Lemon Blueberry Tart Smoothie:
    This drink will be very helpful in the summers. It contains pure water, lemon juice, blueberries, fresh dates, avocado, leaves of kale. Water will keep your body hydrated. Lemon Juice will clean the Liver. Blueberries are a natural source of fiber and antioxidants. Fresh dates are used as a natural sweetener. Avocado will enrich you with good natural fat. Kale leaves will provide you with calcium and fiber. This drink will be very good to clean our blood stream and will make you feel full for longer time. All you need to do is adjust the taste according to you. You may also add coconut milk instead of water or Spinach instead of Kale.

    Vanilla Cardamom Pear Smoothie:
    This smoothies is idle to be used during the fall. It is very smooth & creamy with low levels of fat. You need ripe peer, date, kale leaves or spinach leaves, vanilla beans, ground cardamom and lemon juice. You can also add dessicated coconut to it.

    Making and drinking smoothies are a great way to add fruits and vegetables to our diet instead of doing any healthy cooking. You do not even need any supplements. Its great taste will make kids also to love it.

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