It is raining there in Kerala! Monsoon has come to bless the Gods Own Country. This season is the ideal time for rejuvenating your mind and body with Kerala Ayurveda, a unique naturalistic system.
The Authentic Ayurveda
Kerala’s equable climate, green canopy, abundance of herbs and medicinal plants, evergreen forests and streams and rivers makes it an ideal place for Ayurveda to happen. This is the only place where Ayurveda is practiced with dedication, discipline and authenticity.
Monsoon—the season of Ayurvedic treatments
Monsoon season makes the body more receptive to herbals and Ayurvedic oils. The pores in the skin become wider and allow the medicines to enter the body. The dust free and cool atmosphere offers right place for Ayurvedic rejuvenation therapies.
Ayurvedic Rejuvenation Programs
Ayurvedic classical texts prescribe various rejuvenation therapies for monsoon season. Here are some therapies you can choose from,
Rasayana Treatment
Rsayana treatment includes massages for head and face using Ayurvedic oils and cream. The patient has to take Ayurvedic organic diet and herbal medicines. Steam bath is a major part of this therapy.
Benefits
- Tones up, rejuvenates and strengthens your skin and tissues
- Helps you to regain ideal health
- Increases Ojas — the primary vitality
- Helps to achieve a clear and calm mind
- Increases resistance of your body
Kayakalpa Treatment
Kayakalpa treatment is a body immunization and longevity program. The therapy includes intake of Ayurvedic Rasayanas and diet. This treatment gives best result if taken before the age of 50.
Benefits
- Retards aging process
- Arrests degeneration of cells in the body
- Improves immunity of your body
Sweda Karma—Body Sudation
The therapy includes herbal steam bath using precious herbs and body massage
Benefits
- Eliminates impurities
- Improves the complexion of the skin
- Reduces fat
- Good for arthritis
Pancha Karma Therapy
Includes five various treatments like Nasya (nasal therapy),Vamana (emesis) Virechana (purging), Nirooha Vasti (enema) and Sneha Vasti
Benefits
- Tunes body, organs, mind, nerves and breath
- Removes impurities from the blood
Slimming and Beauty care
- Slimming program includes Ayurvedic diet, herbal oil massages and herbal powders
- Beauty care program includes herbal face pack, Ayurvedic oil massage and Ayurvedic herbal diets
Don’t waste your time when it rains there in Kerala, plan your trip and get your mind and body rejuvenated.
