Browsing: Ayurveda

The botanical name of khajoor is Phoenix sylvestris and belongs to the family Palmae. In Sanskrit, khajoor is called Kharjur. It has various health benefits and…

Jaiphal is commonly called Nutmeg. It has various health benefits and it is an important herb in Ayurveda. The botanical name of Jaiphal is Myristica fragrans,…

Blood pressure is one of the deadliest diseases and is also called the silent killer. It has now become one of the common diseases. Blood pressure…

Nirgundi is an important herb in Ayurveda. The botanical name of nirgundi is Vitex niaundo, which belongs to the family Verbenaceae. This herb is also known…

The herb Abrus precatorius belongs to the family Fabaceae. In Ayurveda, the herb is called Gunja. It is commonly known by various other names such as…

According to Ayurveda, everything in life is made up of Panchamahabhuta. The meaning of the word Panchamahabhuta is five great elements. Thus according to Ayurveda, there…

Satwa, Tamas and Rajas are the three gunas that are important components of the mind. These three gunas are collectively called Trigunas. Trigunas word is composed…

Jackfruit has various health benefits, which comes in Ayurvedic fruits category. This fruit is considered to be delicious, nutritious, satisfying and cool. The fruit develops strength,…

Eye protection is extremely important as it has an enormous impact on life. There are various methods in Ayurveda to improve eyesight. If proper care for…

Alum is the common name for the hydrated salts of potassium. It is generally known as ‘Phitkari’. In Ayurveda, alum is termed saurashtri. It has its…

To stay healthy, one should maintain the immune system’s strength. Ayurveda has devised a number of tonics to prevent sickness and also to maintain a good…

Vidanga is an Ayurvedic herb. In Sanskrit, this herb is commonly called ‘Jantanasa’. Scientifically vidanga is known as Embelia ribes. It is a germicidal and bactericidal…