Not all people suffer from body odor but if you do you can certainly be a nuisance for people having to bear with your smell. Body odor can be prevented by altering your diet chart and by maintaining your hygiene conditions. Explore ways to fight body odor by employing some popular kitchen remedies and tips in the article below.
Body odor is generally associated with smelly or stinking individuals. Medically, body odor is known as bromidrosis, osmidrosis and ozochrotia, which is related to the smell of bacteria growing all over the body. This bacterium multiplies under excessive conditions of perspiration.
Factors that Induce Excessive Perspiration
Though certain amount of perspiration is necessary for the human body, excessive perspiration can lead to a smelly body. Excessive sweating or perspiration, also known as “hyperhidrosis” can be a result of the following factors or conditions:
- Hereditary factors
- Diet
- Medications
- Menopause in women
- Low male hormones or testosterone
- Less blood sugar levels
- Fever
- Overactive thyroid glands
- Heart stroke
- Tuberculosis
- Malaria
- Leukemia and Lymphoma( Types of Cancers)
- Constipation
- Stress and anxiety
Causes of Body Odor
Excessive perspiration or sweating is followed by severe body odor. Body odor can also result from non-food reasons – sweaty under arms and groin area.
Other reasons for body odor are listed here below:
- Poor hygiene
- Kidney disease or a fungal liver infection
- Diabetics smell of acetone
- Alcohol intake
- Frequently smoke cigarettes or cigars
It should not be forgotten that body odor is not the outcome of sweating or perspiration but that of the bacteria breeding on the sweat or moisture.
Food That Cause Body Odor
Common food products that cause body odor are listed below:
- Red meat
- Processed and manufactured food items that are low on fiber and are made with added sugar, hydrogenated oils and refined white flour
Researchers claim that plant-based diets are internal cleansers and deodorizers. This is true to the fact that chlorophyll and other photo nutrients cleanse the system off all impurities. Some best known natural food products that prevent body odor are parsley, celery and cilantro. Other herbs that prevent body odor are rosemary and thyme.
