Many people overeat during a party or when eating out; however, these incidents are occasional. In contrast, a person suffering from binge eating disorder overeats 2 or more days every week. The binge eating is characterized by uncontrolled eating, where large amount of food is consumed. The person later deals with feelings of guilt, shame due to the binge eating.
Symptoms of Binge Eating Disorder:
- Eating rapidly
- Eating to the point of discomfort
- Eating even when you are not hungry
- Eating to cope with negative feelings
- Feelings of guilt, shame after the binge eating episode
People with binge eating disorder feel powerless while bingeing. They would like to quit this habit, but they do not know how. Most of them suffer from obesity and other conditions such as dental problems, heart problems, diabetes etc.
What Causes Binge Eating Disorder?
It is not exactly known the reasons behind this disorder. The following might be the possible reasons:
- Depression: People who are depressed are more likely to binge. It might also work vice-versa where people who binge eat might also feel depressed
- Negative emotions: In order to cope with negative emotions such as anger, anxiety, boredom, worry — people turn to food for comfort
- Dieting: People who skip meals or follow unhealthy diets may binge eat. Fad diets and binge eating may be possibly be related
- Emotional problems: People with impulsive behavior, who do not feel in charge, people with alcohol related problems are likely to binge.
Binge Eating Disorder and Heart Disease:
Binge eating disorder and heart disease are closely related. Increased consumption of food can lead high cholesterol levels and this can narrow down the arteries which supply blood to the heart. The blood vessels change in binge eating disorder — they become clogged. Binge eating disorder can lead to obesity, diabetes, high blood pressure and eventually leave the person at an increased risk of heart disease.
Treatment for Binge Eating Disorder:
A person who is suffering from binge eating disorder should meet a healthcare professional or a psychologist who can guide him/her. Here are the following treatment options:
- Cognitive behavioral therapy can teach ways to control the urges and to change the unhealthy eating habits
- Weight loss drugs may be prescribed to minimize the immediate health risks
- Anti-depressants together with behavioral modifications can help in controlling binge eating disorder
- Interpersonal therapy helps in focusing on friends and family to make necessary changes
- Surgery might be indicated to treat severe cases
Binge eating disorder is identified by uncontrolled eating episodes and seeking help is necessary. Early consultation can help a person to overcome the problem and lead a healthy life.
