Many people have used herbal tobacco to successfully quit smoking. It is reputed to be relaxing. However, herbal tobacco is not entirely safe, even though it does not have nicotine. Herbal tobacco refers to natural alternatives to chewing tobacco and nicotine-laden cigarettes. Herbal chewing tobacco can be used to drop the habit of chewing regular tobacco. These herbal tobacco items can be used by tobacco users to quit addiction to tobacco.
Health Risks of Herbal Tobacco
Research shows that though herbal tobacco contains natural remedies, it is still not safe. Herbal tobacco also contains nicotine and natural tobacco. Moreover, herbal tobacco products host carcinogens such as carbon monoxide and tar. Read more to learn about the health risks of using herbal tobacco:
- Herbal cigarettes can also cause cancer, as they also contain carcinogens.
- Smoking can cause respiratory problems such as:
Emphysema
This malady occurs due to damage to the lungs, from tar and similar chemicals contained in cigarette smoke. This disease can lead to breathing difficulties. So, avoid all types of cigarette smoke to prevent emphysema.
Chronic Bronchitis
This disease makes the lungs irritated, swollen and red. Plus, mucus is produced in abundance, which blocks the airways.
Heart Diseases
Cigarette smoking raises carbon monoxide levels in the blood. This obstructs the flow of oxygen to the heart and other organs. Smoke also constricts blood vessels, increasing blood pressure.
- Smoking can affect the digestive system.
- It can also lead to peptic ulcer disease, infertility and delayed healing of wounds.
- Pregnant women who smoke any kind of cigarettes can face complications. Besides the child is also affected.
Herbal Chewing Tobacco
Those using smokeless tobacco can try herbal chewing tobacco to overcome their addiction. Since herbal chewing tobacco is not smoked, there are no adverse impacts on the respiratory system. Mint chew can be used by those addicted to smokeless tobacco, to kick their bad habit. The Oregon Quit Company makes a mint chew, which is a natural and safe alternative to smokeless tobacco. This mint chew can be bought at convenience stores and mass retailers.
