Smoking: Why People Do Bad Things When They Know They Shouldn’t?

Ask any smoker about the problems associated with smoking and they will be well aware of them. Still it becomes very difficult for smokers to quit smoking. This tendency to cling on to cigarettes is the obvious result of nicotine effects. The psychoactive effects created by nicotine can set a smoker craving for more cigarettes.

When it comes to health, bad is that which is usually considered to be harmful for your body and others. Smoking is one such habit that can not only harm you but others too. Another instance is that when people cannot control their eating patterns even when they know that they are struggling with obesity.

Why is Smoking Bad?

Smoking is considered to be bad because it leads to numerous health problems. Listed below are few reasons why smoking is considered to be bad for your health and others health:

• Smoking can cause the cancer of lungs, neck, larynx, stomach, etc
• Poor blood circulation
• Makes you teeth yellow
• Reduces your sense of taste and smell
• Smoking drains your finances
• Can affect your children and people around you who are non-smokers
• Affects unborn babies
• Breathing difficulties
• Lack of stamina and energy
• Reduced concentration
• Stained fingers and nails
• Wrinkling skin
• Smelly clothes and skin
• Increases the risk of asthma, glue ear and bronchitis in children

All of the above contribute to making smoking a bad habit for you. Smoking becomes an addiction because your body gets used to a certain amount of nicotine level. On quitting or trying to quit smoking, your body will suffer from a number of abnormal reactions — irritability, headaches, depression, etc.

Knowing that smoking is bad is not enough; trying to quit smoking is a more difficult task for smokers as they begin to suffer from various withdrawal symptoms. Hence people smoke knowing that it is bad and knowing that it is very difficult to quit too. Success lies in taking the initiative to quit and deriving practical ways to quit smoking.