Smokers are open to greater risks of contracting diseases like lung cancer, emphysema and other respiratory diseases. Experts claim that on an average, smokers tend to die as early as 13 to 14 years before non-smokers. In addition, tobacco consumption makes a person around also vulnerable to various health risks.
Cigarette smoking is one of the unpreventable factors of the increasing number of deaths in the United States. About 1, 35, 000 cardiovascular deaths happen on account of cigarette smoking.
Diseases Triggered by Smoking
Some common diseases triggered by cigarette or tobacco smoking are listed here below:
- Tongue cancer
- Impotency
- Heart stroke
- Vascular disease
- Hypertension
- Atherosclerosis
- Gum disease
- Osteoporosis
- Asthma
- Diabetes
- Buergers disease (blood vessel disease occurring in the lower parts of the leg)
Smoking doesn’t cause but increases your risk for diseases. Studies show that smoking will leave you 22 times greater at a risk for developing lung cancer. Emphysema is one such health ailment most commonly associated with smoking.
Various types of cancers like the pancreas, kidney, and bladder cancers can also be triggered through smoking. Smoking increases your risks of contracting heart diseases at least 2-4 times faster than normal and also makes twice as vulnerable to strokes.
Cigar and Pipe Smoke
Cigar and pipe smoking is also considered as dangerous as cigarette smoking. This is true on account of the equal number of deaths resulting from the mouth, larynx, throat, pharynx and esophagus by cigarette, cigar and pipe users alike.
What Can you Get Rid Off if you Quit Smoking?
If you are a smoker then it is a good idea to qui now. If you want to know why then listed below are few benefits of quitting smoke:
- You get rid off breathing difficulties
- Reduced chest infections and colds
- Your sense of taste and smell begin to improve
- Your self-esteem enhances
- You cut down on unnecessary expenditure
Smoking can literally impair you for life if you don’t learn to quit it now. So keep your ash trays and cigarette packets away if you want to keep healthy and fit.
