Reflux is caused by the weakness in muscle at esophagus junction with stomach. Generally, sphincter or the muscular valve moves the food and stomach acid in upward direction – from stomach to larynx and esophagus. Sphincter opens for allowing food into stomach and then closes to keep stomach’s contents from coming back. If the stomach acid backs up into larynx (voice box), it is referred to as reflux laryngitis.
Symptoms of Reflux Laryngitis:
Heartburn is the common symptom associated with acid reflux. Nearly, 50% of Americans experience heartburn at least once daily and 4 – 7% of the population experience it daily. Following are some symptoms of reflux laryngitis.
- Cough
- Sore throat
- Hoarseness
- Sensation of lump in throat
- Frequent clearing of throat
- Asthma
Treatment for Reflux Laryngitis:
Reflux Laryngitis treatments include:
Antacids: Using antacids is the most conservative reflux laryngitis treatment. Antacids include: Gaviscon, Tums, Rolaids, Maalox or Alka Seltzer. Inquire about the adverse effects of antacids as some cause diarrhea and others lead to constipation. Antacids must be take 30 – 60 minutes after meals and again before sleeping. Always consult pharmacist or doctor before using antacids so that they do not have any side effects.
Medications for Reflux Laryngitis:
Certain medications such as Zantac, Axid, Pepcid and Tagament block the acid and are available without any prescription. If these do not give relief from reflux, consult the doctor for medications. Health care provider may prescribe proton pump inhibitors like Prevacid and Prilosec. These reduce stomach acid. Reglan is another drug that increases digestive contractions to empty stomach.
Diet for Reflux Laryngitis:
Some foods like tomatoes, onions, chocolates, citrus, peppermint and spicy foods should be avoided during reflux laryngitis. Additionally, caffeinated beverages, alcohol and smoking should be avoided because these worsen the condition. Diet should contain less fat. Avoid large meals at dinner and also avoid having snacks at bedtime and after dinner. Do not sleep for long periods after having meals.
