Meditation helps the body to relax to a great extent. It is very important that the body be relaxed before it enters the state of sleep.…

The term refers to the neutral state of mind. To attain this state of mind in an intricate process as the mind is never free of…

Telepathy is the means of communication without communication.It is confusing to understand the concept of telepathy with daily life notions stuffed in our brain.This article tries…

Meditation is the practice of deliberately converging your thoughts, inner vision and focus/concentration to one central point. This unique power of the mind is a result…

Self-Hypnosis is a state of trance practiced over the time.It is an elevated state of mind involving relaxation and insight.We experience a therapeutic effect of relief…

Mantra Meditation is the safest and easiest form of meditation.It is a famous and age old technique in Tibet and India.This article tries to gain insight…

The Tibetan Meditation involves fixing of concentration.It is traditional and famous technique of meditation among the Tibetan Buddhist monks.This article describes the Tibetan Meditation. The Techniques…

The Aura is the electromagnetic field of energy surrounding our body.It is our personal energy space.Awareness of this energy can help us to harness it better…

Addiction is a condition were we are habitually involved in something,whether we like it or not.Alcoholism,gambling,food, sex, drugs are examples of Addiction.Recovery is the process of…