The term refers to the neutral state of mind. To attain this state of mind in an intricate process as the mind is never free of thoughts. The mind has to come to an equilibrium state with absolute control over thoughts. This could be well explained with a number line where on either side of cipher is positive and negative. Similarly the mind also has to come to stable state like a cipher.
Then what is Positive and negative?
Thoughts can move in any direction it could be positive and negative. Negative thoughts take a person towards the pessimistic side of life; it leads on to unhappiness and in extreme cases causes depression. While positive thinkers are optimistic and have all the reasons to be motivated. For the attainment of null state one does not have to indulge in extraordinary ways of meditation. Mean feelings effect the judgmental capacity of mind while affirmative attitude builds up confidence. Previous experiences may affect the behavioral pattern but with control of thoughts and mind programming we can alter the influences that have aroused on account of past experiences.     Â
How to attain neutral state?
The impatience and anxiety of mind has to be managed. The mind will not be at peace unless and until it is not free from thoughts. One has to eradicate inner conflicts that take place in the mind along with the management of inappropriate behavior. This state can be attained with pranayam and meditation.
One has to practice it regularly by submerging whole self into it. With the due course of time as this practice becomes a habit one can reach the state easily. One can reach self-hypnotic state and can gain answers to inner conflicts on their own. It helps in creating new energies and boosts confidence.
Its Advantages: –
One not only conquers weaknesses but also becomes successful in all the endeavors. As one reaches more towards the fulfillment of dreams the fears are shed. The mightier and stronger you become the more pure your thoughts become. All the phobias are driven away. It not only improves mental but also physical state as the ailments could be fought more easily with a hope and positive attitude. Other bad habits of doing drugs, drinking etc can be given away. Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â
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