The master cleanse is all about taking a special diet called maple syrup diet. This diet is a unique way of cleaning the digestive system of all toxins. This cleanse is well known as an effective treatment to discard cravings associated with tobacco, alcohol, drugs, caffeine and junk food in an individual.
But are they any side effects of master cleanse? There are many controversial things about it. Let us know about possible side effects of master cleanse in this article.
Possible Side Effects of Master Cleanse
Master cleanse is a fasting diet. Any fasting diet can be dangerous if not taken under proper guidance and management. Moreover this fasting diet is intended only to remove toxins from the body and NOT for weight loss. When someone takes up this fasting without knowing its actual purpose then it is followed that he will face a few adverse reactions.
Some of the common side effects experienced are:
- Stomach cramps
- Joint pains
- Making frequent visits to the bathroom
- Vomiting
- Headaches
- Energy fluctuation
- Tiredness and fatigue
More serious side effects of master cleanse are:
- Fluctuation in blood pressure
- Nausea
- Terrible physical aches and pains
As master cleanse is supposed to force out all toxins from the body, it can do in many other ways. The obvious way is urination and that is the reason that one has to visit bathroom more frequently. But the person might also experience:
- Sinus draining, that can be sometimes very heavy
- Excessive wax in ears
- Sweating
- White or yellow coating on the tongue
Note: Whiting of tongue can be a measure of effectiveness of master cleanse. When the coating fades away the tongue returns to its pink color. So its presence shows that cleansing is on and its absence says that the body is free of internal waste.
This article is meant only to make aware of side effects and NOT to discourage anyone. There are side effects but when good results outweigh the treatment, it is worth taking up!
