Mercury is something that nobody wants to have in their body. Its like a poison and can cause a lot of medical conditions. It is very important to naturally detox your body from mercury as it is highly toxic by inhalation and it can cause different symptoms like skin discoloration, hair loss, hyper salivation, high blood pressure, peripheral neuropathy, rashes, teeth and nails, emotional instability, kidney dysfunction, insomnia and can also cause muscle weakness. To avoid all these complications, it is better to detox your body from mercury. And, detoxing it from the body the natural way can be beneficial.
Steps for Natural Detoxification of Mercury
Follow these simple steps to naturally detox your body from mercury:
- Observe the mercury symptoms of mercury in your body. A few early symptoms of mercury poison can be depression, insomnia, fatigue, memory loss and dulled senses.
- Discover the possibility of your body having mercury poison. A small indication of having memory poison is the short memory. Another indication could be to have numbness or strange sensations in any of the body parts. If you feel that you may be poisoned with mercury, you should get tested by your physician.
- To naturally detox your body from mercury, you need to be cautious about the food you intake. For your detox program, you are required to consume proper amounts of minerals, water, proteins and fatty acids. Proteins help the body in flushing out these harmful toxins. Water is very essential during the detoxification process. Supplying the body with zinc, molybdenum, selenium and manganese and a few other minerals will help the body during the detoxification process.
- Using Cilantro tincture which is a form of herb, can be quite helpful. Take about two drops at least twice in a day. You can also take about five drops and rub it onto the ankles, wrists and joints at least twice a day. If you are used to drinking tea, add about 10-20 drops for a cup of tea.
- Consumption of garlic is very effective in eliminating mercury from the body. Garlic has an amazing property which makes the mercury present in the body water soluble. And, this makes it easy for flushing out mercury from the body. Not just that, consuming garlic is also beneficial to the body and many other ways.
Following these steps will not have any side effects on the body and make it possible to naturally detox your body from mercury.
