Tea fasting is similar to juice fasting, except that the former type of fasting deals with herbal teas. Various kinds of herbal teas help to cleanse the body and each herbal tea promotes a different function. Here are a few herbal teas that are great for a teas fasting.
Different Herbal Teas: The following are a few easily available herbal teas that are not only great for losing weight but are also considered to be beneficial.
- Ginger Tea: An amazing aspect about ginger tea is that it is very helpful in burning fat. It has quite a lot of benefits like reducing the cholesterol levels. Basically, ginger tea helps one to increase their metabolism and this results in the body burning out the fats and all the carbohydrates. It is also great for digestion and a pleasant boost for the immune system.
- Cinnamon Tea:Cinnamon tea is also considered to be great for losing weight. It helps in controlling the blood sugar levels, lowers the cholesterol, reduces infections and kills bacteria. It is quite effective in improving ones memory. And, it is also believed to help prevent cancer cells from developing.
- Nettle Tea: During tea fasting, nettle tea is very helpful for detoxifying the body. It is quite nutritional and supplies the body with rich vitamins and minerals like Vitamin A, B and C and also potassium, iron and sulphur. These are all very essential for the body. They are not only great for weight loss but also provide a lot of other benefits for various diseases like arthritis, asthma and joint pains. It is also believed to be good for bladder problems, skin and coughs.
Tea fasting is a great way to lose weight. Tea has a lot of benefits. They not only help us to flush out body fats but also help revitalize and energise the body. They help the body to build a better immune system. It helps deal with digestion, constipation and heals kidney, thyroid, intestines and much more.
