Be it for personal or monetary reasons , there are a few people who prefer to do a heroin detox at home instead of going to a clinic. However, it is not as simple as it may sound, there are potential dangers and challenges that have to be addressed. For a successful heroin detox at home, all you need to do is follow the appropriate plan designed for withdrawal of heroin, look up for help and make sure that you follow up even after the detox.
Tips for Heroin Detox
The following tips will come handy while doing a heroin detox at home:
- Before starting your heroin detox, consult with your doctor and make a heroin detox at home plan. Also, make a note of the kind of symptoms to watch out for during the medical treatment. Knowing the symptoms will help you to assess your progress. Usually, the detox symptoms appear only after 12 hours from stopping the drug and in peak cases, it can take about 2-4 days.
- The typical symptoms are diarrhea, nausea, chills, abdominal pain, anxiety and sweating.
- Make sure that you get someone with a little medical training to assist you during your heroin detox. You cane either get a friend to assist you or simply hire a home health nurse. If the person assisting you has no medical knowledge, provide them with a list of symptoms, emergency instructions and when to recognize the signs for the need of medical treatment.
- Before starting your detox, make sure that you maintain a good health diet. Also, get a lot of sleep and drink plenty of water as it will help keep you hydrated.
- The symptoms are quite unpleasant, but it is important that you realise that they are natural.
- After completing your heroin detox, make sure that you have a follow-up plan so that you are busy with activities and can maintain a drug-free life.
Attending counselling sessions, consulting your doctor regularly and also looking up to friends and family can be quite helpful post the detox.
