In this article, you can know the procedure of lemonade fast by Stanley Burrough’s Master Cleanser technique. This is one of the simple ways of doing a lemonade fast, yet it is a demanding one. This cleanse allows you to have a moderate energy level while cleansing the liver and blood stream. It eliminates toxins from the deep tissues, covering all the vital organs. However, before taking to this fast it is best to consult your physician to know whether it suits you or not.
Preparing Lemonade: Here is the recipe for lemonade
- Take 2 tablespoon of fresh lemon juice or lime juice
- 1 or 2 tablespoon of organic maple syrup,
- Little Cayenne pepper (according to your taste)
- Mix the above in one cup of pure water
Procedure for Lemonade Fast:
- Make this liquid and drink atleast six cups of it for minimum of 10 days. Do not eat any solid foods during the fast. Herbal teas and water are allowed but see that you avoid semisolid foods.
- Drink laxative teas in order to keep your bowels moving. Take them in the morning and evening to help your body as much wastes as it can. Toxins accumulated in the colon are removed as the lemonade keeps cleaning the entire system.
- You can also take enemas on the last days of your fast. This helps in clearing out the colon.
- See that you be calm and poised during the whole process. Being emotional may effect the results of fasting.
Breaking the Fast: You shall break the fast by drinking orange juice for two days. This will prepare your stomach to assimilate foods after breaking the fast.
On the day of breaking the fast take orange juice in the morning, in the lunch time take a few raw fruits and salad for dinner. From the next day resume your normal eating.
Happy Lemonade Fasting!!!
