The main function of liver is to cleanse the body from toxins and flush them out. Exposure to environmental pollution, water and highly concentrated food are the major contributors for toxins and harmful wastes. If the liver is not detoxed from time to time, it becomes an over load for the liver and the body might contract some common illnesses. So, a liver detox is a perfect way to cleanse the body. Liver detoxification with herbs is safe and gentle as the herbs are rich in detoxifying and healing properties.
Herbs for Detoxification: Here are a few herbs that are effective for liver detoxification and are easily available.
- Turmeric: This is an antioxidant the helps the liver to detoxify naturally and very gently. This herb helps in removing the bile from the body at a faster rate. This herb, nick-named as the ” King of spices” works amazing not only for cleansing the liver but also for purifying the blood and also in promoting better digestion. It is also helpful for fighting back viral infections and arthritis.
- Rosemary: This herb has certain rich properties like antioxidant and anti-inflammatory that effects the liver and all the other organs of the body as well. The antioxidant present in the rosemary fights with the toxins in the liver. Rosemary helps in moving the fresh blood into the liver and also out. This herb is also helpful in increasing the blood flow.
- Chamomile: This herb helps the liver to cleanse from jaundice and other debris. This is a very common herb used in teas because it is a mild laxative. This is a very safe herb and can be found easily.
These are a few liver detoxification herbs that can be found easily. They are quite effective and is definitely worth giving a shot.
