What is Colon Fasting?

This article tries to understand about the organ colon in our body and functions.It also studies the significance of Colon fasting.

What is the organ Colon?

The Colon is the last organ of the human digestive system. It is located near the abdominal cavity. Its main function is to   absorb essential nutrients and facilitate in the elimination of waste matter from the body.

When the waste matter instead of getting eliminated remain blocked in the colon, it stops functioning properly leading to severe health problems such as constipation, acid reflux (GERD),bloating, irritable bowel syndrome,chronic fatigue,skin and hair problems.

What is Colon Cleansing?

It is the name giving to the procedure where the body is made to get rid of the harmful toxins and regain the bowel movements back to normalcy. The Colon gets free from parasites   preventing the body from toxicity.

What is Colon Fasting?

• Fasting is one of the important ways to detoxify the colon.In this type of fasting, called Juice Fasting,vegetables or fruit juices are taken.
• It speeds up the body’s natural detoxification process.It leads to   elimination of as much toxins as possible within the short period of time.
• Juice fasting should be done in short intervals. The cells and organs in our body get to energize themselves during the periods of detoxification.
• People fast foods, processed foods, soft drinks, red meats, and deep fried foods benefit greatly from juice fasting.

Why Colon Fasting?

Colon Fasting is to regularly practiced in today’s world.It is because apart from our food habits, environment around us also affect the colon’s efficiency.It is because the air we breathe and the water we drink are also polluted and cannot be taken for granted any more. Negligence in this matter,push us closer to a range of diseases like cardiovascular disorders,cancer,diabetes and Alzheimer’s disease.