Pyramids are regarded as the perfect structures for meditation. It is believed that pyramids attract energy and generate an energy field which focuses the energy in…

We have written so many subjects regarding to speech therapy. Nevertheless, how many things do you know about speech therapy itself? Can you answer questions such…

Meditation tools help you to practice meditation in a better way. They help you focus and increase the benefits of meditation. There are many types of…

Taoist meditation comes from the Taoism religion of China. Taoist meditation is much simpler than Hindu, Buddhist or Zen forms of meditation. There are no postures…

Solar plexus meditation uses the idea of a solar plexus chakra to calm human mind and body. The solar plexus chakra is said to be located…

If you are new to meditation, you may be having difficulty in grasping the procedures. Or you just don”t have the time to go through complex…

Regular runners shouldn’t gorge on food, thinking their running would take care of the extra calories. They still need to burn more calories than they consume,…

There are many rules in road racing. Some are stated, while others are understood generally. Veteran runners usually welcome newbies to the sport. But, they complain…